GAYTWOGETHER

Gay Relationships: Overcoming Shyness - Part Two

( continued from yesterday )

Self-doubt and self-criticism are at the root of much shyness. We have mistaken beliefs (“Everyone’s looking at me!”) that hold is back.These beliefs keep us from having the sort of meaningful, intimate relationships we want. A good first step is to notice the self-talk going on all the time between your ears.  Recognize negative voices that give you critical, defeatist messages.  Once you start to recognize them you’re no longer on autopilot.  A thought is not the same thing as a reality....

 You can begin to assert some control.  A good place to start is simply by labeling the thought, perhaps saying to yourself, “That’s just a thought.”  Avoid arguing with the voice in your head.  And certainly don’t compound the problem by yelling at yourself!  “I’m an idiot for having such negative thoughts!” is really just another negative thought.

Try paying special attention to thoughts that include words like always, never, should, etc.  These are rarely true and often just cause us more anxiety.  And look for other ridiculous thoughts.  Everyone is not always looking at you, for instance.   

Changing patterns requires patience and practice.  Don’t criticize yourself.  See if you can work up some self-encouragement instead.

Gay Relationships: Overcoming Shyness - Part One

If you’re shy, you know the discomfort such bashfulness can bring.  When you must step out of the shadows and speak up, you may experience a racing heart, dry mouth, and butterflies in the stomach.  What others seem to take for granted can become a miserable experience for you.

All sorts of social situations can trigger a bout of self-conscious shyness.  Some people find themselves not speaking up for themselves at work.  Others find it makes them anxious to introduce themselves to others at a bar or the gym.  Or they avoid social situations all together, becoming isolated at home.  And more people fear public speaking engagements than fear snakes or spiders.

All of us find ourselves a little shy at times, especially if we’re introverted by nature. But when the problem starts to really interfere with the enjoyment of day-to-day life, therapists talk about the problem as social anxiety. Well-meaning friends may tell us to get over it, buck up and “just do it” when faced with a situation that causes us embarrassment. Sometimes that works, but often it’s too simple an answer. If we’re not prepared, we may put ourselves in a situation where we’re overwhelmed with anxiety, only to find that all our self-doubts rise up like dragons and overwhelm us.

Gay Relationships: Getting Down & Dirty With Your Dating Values - Part Two

[ continued from yesterday ]

If you have a hard time figuring out what your values are, just look at how you spend your time. This screams volumes in terms of what’s important to you. Or look at your emotional reactions to things as an additional gauge and look below the surface to see what value has potentially been triggered.

Your Values & The Pursuit of A Partner

So what’s this all got to do with dating? Everything! The most successful couples in relationships have shared values. Nothing provides the sustenance and glue to a partnership than values; everything else pales in comparison. You and that guy sitting across from you at the coffee shop may be totally attracted to each other (but he’s SO hot!), but if you don’t have comparable visions or philosophies of life, you’ll be setting yourselves up for tons of conflict and disappointment.

Having knowledge of your values will help you screen potential dating partners much more succinctly than just “winging it.” Knowing what your needs are for a partner and a relationship are expressions of your values and provide the map to finding Mr. Right. If you desire monogamy and he states he only engages in open relationships, this is a values clash and you won’t likely be a good fit as lovers. Or maybe you oppose drug usage and he admits to regular marijuana consumption. Turn away, no matter what your hormones are saying! It’s important to not fall into the trap of thinking you can change another person or that maybe someday they’ll have a change-of-heart.

Gay Relationships: Getting Down & Dirty With Your Dating Values - Part One

Are you single and frustrated with your dating efforts? Tired of spending all your hard-earned cash at the local coffee shop for what seems like the millionth blind date? Or maybe things have been going smashingly with your new guy until he pulls the rug out from under you just as you’ve started to open your heart to him. The scenarios are endless in the gay metropolis of dating, but the one thing that’s for certain is that there’s no magic formula on how to snag your Mr. Right.

There are lots of things you can do to promote your chances of success, however. And this article will elaborate on one such secret that might help clear the confusion and point you in the right direction as you continue your quest for a compatible boyfriend. Sometimes pure luck is at play in meeting a quality man, like being in the right place at the right time. But more often than not, a lot of preparation is needed to date smartly.

A good mixture of self-awareness and interpersonal skills is just what the doctor ordered, as you would be wise not to be led solely by your physical attraction meter when screening for potential dating prospects. Your first step before you ever set foot into the dating jungle is to have a solid sense of identity—to know who you are and what you’re looking for. Without this knowledge, you’ll likely wander and connect aimlessly with men crowding the dating pool who have little in common with you except being single as well (and sometimes not even that!).Your time and heart are too precious; so don’t waste them in a pursuit that’s not armed with some kind of map or guidepost to help lead the way. And that’s where your values come in!

Gay Relationships: Why Am I Still Single? Part Two

[ continued from yesterday ]

How To Increase Your Odds of Finding True Love

1. Be the best person you can be. Live your life to the fullest with no expectations of a relationship. You may be trying too hard at finding love and that can be sabotaging. Lead an active and fulfilling lifestyle with purpose, meaning, and passion, and like-minded people will be attracted and drawn to your energy. Build your support system too and keep dreaming big! Throw yourself into personal growth and boost your self-esteem and confidence and eliminate any fears you may have.

2. Know yourself completely and develop your vision. This is the most important step! Be very clear about who you are, what you want, and how you’ll get it. Do this not only for your individual life, but also create a relationship and life partner vision. What are your needs, wants, values, and requirements for both? What’s negotiable and what’s non-negotiable? Be very specific.

3. When you begin dating, use this vision as your guide. Collect information and experiences from the men you date to gain a solid knowledge of who they are and make sure they’re in alignment with your vision. At the first sight of a non-negotiable trait they possess, disengage to avoid getting more invested and keep searching. A lot of people ignore these signs and then they get in too deep. Avoid this trap!

Gay Relationships: Why Am I Still Single? Part One

"I’m so fed up with being a “nice guy” and getting nowhere for it. I continue to be perplexed by my situation and want to understand better why others act the way they do, what I am doing wrong, and what things I can do to improve myself. I’m not perfect and don’t pretend to be. I’m not a model, but I’m often told by people that I’m “hot” and how nice and sweet I am.
I am passionate and good in bed and believe I have a good personality and sense of humor. I have my own place, a new car, a great job, and I’m very successful in my career that holds a lot of promise for more growth and success. So I guess my biggest question is why am I alone? I treat the guys I have gone out with really well. Yet, it never seems to be enough. I just want to build a life with someone who has ambition, dreams, and who will love me and look out for me as I would for him." - ( Gay Man, age 29 )

This young man is not alone with his predicament. Millions of singles, both gay and straight, face the same frustrations and challenges involved in their dating quests for their true life partners. Finding a compatible, quality guy to settle down with is one of the most important decisions you'll make, so it's important to assess how your dating experiences and choices are matching with your needs and goals, particularly if you've been dealing with a series of dating mishaps and dissatisfactions.

The question of “why am I still single?” is a very complex issue that can’t be done justice with answering in a short article, but this piece will package some key points that will hopefully get you started with figuring out your own situation if you're pondering this common question; perhaps it will become a launching pad for you in approaching your dates differently. 

Gay Relationships: Intimacy, Vulnerability and Commitment

Intimate relationships come in many flavors: dinner-and-a-movie dates that develop slowly into something else, dating one guy exclusively and becoming boyfriends, establishing something more permanent, perhaps as lovers or husbands or partners.

Some relationships evolve hastily; others take time. Some men are comfortable “playing the field,” while others move so quickly to stake a claim on a boyfriend's affections that it feels like a return to California Gold Rush days.

"An unarmed encounter between two vulnerable individuals is my favorite definition of intimacy. Most of us understand the "unarmed'part of that equation without too much difficulty. But "vulnerable?" That's tougher. Especially for men; toughness is associated with masculinity – vulnerability is something we're taught to avoid.

Gay Relationships: Why Am I Still Single? Part Two

[ continued from yesterday ]

How To Increase Your Odds of Finding True Love

1. Be the best person you can be. Live your life to the fullest with no expectations of a relationship. You may be trying too hard at finding love and that can be sabotaging. Lead an active and fulfilling lifestyle with purpose, meaning, and passion, and like-minded people will be attracted and drawn to your energy. Build your support system too and keep dreaming big! Throw yourself into personal growth and boost your self-esteem and confidence and eliminate any fears you may have.

2. Know yourself completely and develop your vision. This is the most important step! Be very clear about who you are, what you want, and how you’ll get it. Do this not only for your individual life, but also create a relationship and life partner vision. What are your needs, wants, values, and requirements for both? What’s negotiable and what’s non-negotiable? Be very specific.

3. When you begin dating, use this vision as your guide. Collect information and experiences from the men you date to gain a solid knowledge of who they are and make sure they’re in alignment with your vision. At the first sight of a non-negotiable trait they possess, disengage to avoid getting more invested and keep searching. A lot of people ignore these signs and then they get in too deep. Avoid this trap!

Gay Relationships: Why Am I Still Single? Part One

"I’m so fed up with being a “nice guy” and getting nowhere for it. I continue to be perplexed by my situation and want to understand better why others act the way they do, what I am doing wrong, and what things I can do to improve myself. I’m not perfect and don’t pretend to be. I’m not a model, but I’m often told by people that I’m “hot” and how nice and sweet I am.
I am passionate and good in bed and believe I have a good personality and sense of humor. I have my own place, a new car, a great job, and I’m very successful in my career that holds a lot of promise for more growth and success. So I guess my biggest question is why am I alone? I treat the guys I have gone out with really well. Yet, it never seems to be enough. I just want to build a life with someone who has ambition, dreams, and who will love me and look out for me as I would for him." - ( Gay Man, age 29 )

This young man is not alone with his predicament. Millions of singles, both gay and straight, face the same frustrations and challenges involved in their dating quests for their true life partners. Finding a compatible, quality guy to settle down with is one of the most important decisions you'll make, so it's important to assess how your dating experiences and choices are matching with your needs and goals, particularly if you've been dealing with a series of dating mishaps and dissatisfactions.

The question of “why am I still single?” is a very complex issue that can’t be done justice with answering in a short article, but this piece will package some key points that will hopefully get you started with figuring out your own situation if you're pondering this common question; perhaps it will become a launching pad for you in approaching your dates differently. 

Gay Relationships: Becoming More Than Just Friends - Part Two

 ( Continued from yesterday )

"This new guy you’re dating sounds like someone you’re intrigued with and would like to see developing into more than “just friends.” ......

If you’re truly interested in cultivating a relationship beyond friendship with him, then the only way to accomplish this is for you to take the lead and directly express your interest and desires either verbally or through a kiss or some other affectionate gesture that breaks away from the purely “friendship behaviors” that have been exhibited thus far.

Only you can decide if that’s what’s right for you; but if you do choose to let him know how you truly feel, I’d do it quickly!

Don’t let anymore time pass by!  The more time that the two of you invest in each other functioning as you are now, the more your relationship will be defined as “just friends” because any romantic chemistry that existed will diminish over time and he will only view you through the lens of being a pal.